Wellness Wednesday

With masks coming off in most school districts, some kids may feel anxious. Here are some resources for helping children who have anxiety.

What to Do (and Not Do) When Children Are Anxious

How to respect feelings without empowering fears.

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How Anxiety Leads to Problem Behavior

Kids who seem oppositional are often severely anxious.

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Tips for Calming Anxious Kids

One mom's go-to techniques for coaxing anxiety-prone children out of their fears.

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